Postnatal Personal Trainer
I serve mothers with a professional, holistic, honest, compassionate and educated approach.
Every woman's experience and body is unique. As a mother myself, I know motherhood is no easy ride and truly believe that each one of us deserves to make our best postnatal recovery.
No matter if you are a mum of one or many, have children that are babies or teenagers, you want to be able to move well without pain, from carrying your little one or the shopping to picking up toys throughout the day.
Maybe before pregnancy you used to workout regularly and now don't know where to start. I know how this feels and I will help you. I am confident that I can get you in better shape and safely for a postnatal woman, you just have to be committed and trust the process. You can enjoy learning about your body and experiencing the great results.